Columns

YOU HAVE THE POWER

Each Saturday, The Express community newspaper highlights people, groups and activities our readers deem worthy of applause. If you would like to make a nomination for our weekly Saturday morning round of “Applause” for someone or some group for doing something special, send your ...

Bible digest

“And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” (Romans 8:28 AKJV) This is a wonderful promise. Our part is to love the Lord and He will take care of the rest.

In Washington, D.C.

- U.S. Rep. Tom Marino (R), 1020 Commerce Park Drive, Suit 1A, Williamsport, Pa., 17701. Phone: 570-322-3965. Website: https://marino.house.gov. - Sen. Pat Toomey (R), Suite 1159 Federal Building, Harrisburg, Pa. 17101. Phone: 717-782-3951. Website: www.toomey.senate.gov - Sen. Robert ...

What the heck is wrong with elections in Florida?

Florida Sen. Marco Rubio (R-FL) had the best line when it comes to the latest Florida election in which contests for governor and the U.S. Senate are still undecided. Rubio tweeted, "Bay County was hit by a Cat 4 Hurricane just 4 weeks ago, yet managed to count votes and submit timely ...

Beyond memes

By GREG WALKER and KIM JOHNSON GREG: In the last year, our little Lock Haven University has hosted dance consorts, music and some very interesting speakers. Dinesh D’Souza and David Horowitz came to talk. And it appears that we have more on the way. Philosopher Dr. Christina Hoff ...

Bible digest

“For as many as are led by the Spirit of God, they are the sons of God.” (Romans 8:14 AKJV) How do you know you are a child of God? You are led by the Holy Spirit.

Limiting social media use reduced depression in new experiment

By DEVIN COLDEWEY www.techcrunch.com The idea that social media can be harmful to our mental and emotional well-being is not a new one, but little has been done by researchers to directly measure the effect; surveys and correlative studies are at best suggestive. A new experimental study ...

Bible digest

“But if the Spirit of him that raised up Jesus from the dead dwell in you, he that raised up Christ from the dead shall also quicken your mortal bodies by his Spirit that dwells in you.” (Romans 8:11 AKJV) Jesus prepared the way to Heaven. Put your faith in Him.

Keystone Central School Board

- Charles Rosamilia, crosamil@kcsd.k12.pa.us - Debbie Smith, dsmith@kcsd.k12.pa.us - Tracy Smith, tsmith2@kcsd.k12.pa.us - Wayne Koch, wkoch@kcsd.k12.pa.us - Roger Elling, relling@kcsd.k12.pa.us - Billie J. Rupert, brupert@kcsd.k12.pa.us - Eric Probert, eprobert@kcsd.k12.pa.us - ...

Pennsylvania’s big game hunting laws are stuck in the Stone Age

By MATT REED Belleville, Pa. Antiquated. Outdated. That’s how you would describe Pennsylvania’s big game hunting laws if you were talking to another out-of-state hunter. We Pennsylvania hunters have always been big fans of our rich hunting traditions, respectfully. But ...

A story of three ‘bruvvers’

By LOU BERNARD The story so far…. My son is adopted. Paul Matthew is now four, and we’ve had him in our lives since he was fourteen hours old. What with November being National Adoption Month, I like to write about the experience. He was born in 2014. In November of 2015, we got a ...

Finding Support

HEALTH r Alzheimer’s and Caregivers Support Group — 7 p.m. Nov. 13 (second Tuesday of the month), Conference Room B of Susque-View Home. Information: Fran Decker at 748-4302. r Parkinson’s Support Group — Open to everyone interested in learning about the disease, 3 p.m. Nov. 14 ...

Back Tracks

By ROSE HOOVER We’ve sure seen a lot of changes in technology in our lifetime, haven’t we? And one of the things that has changed the most is the way we communicate with each other. In the world of today, when people need to get information to a friend, they usually send a quick email ...

We must seek common ground

We know what we Americans, together, are capable of. We see the unity, selflessness and compassion after every natural disaster — volunteers texting donations to displaced strangers, laborers jumping in trucks to ferry supplies to those in need, regardless of tribe. We’ve witnessed it ...

Dear Annie

Dear Annie: Yesterday my husband and I spent three hours on the road, traveling from our home to our nephew’s college football game. We told my sister we planned to attend his game and gave up tickets to a Division I game in our hometown. I called my sister on the way there to ask whether she ...

Candida glabrata may require more focused treatment option

BY KEITH ROACH, M.D. DEAR DR. ROACH: I am a 66-year-old female in good health. In May 2017, my Pap smear showed that I had an infection of Candida glabrata and an itchy fungal infection in my rear-end area. My family doctor prescribed nystatin and triamcinolone cream to treat the fungal ...

Today in 1775

By The Associated Press On Nov. 10, 1775, the U.S. Marines were organized under authority of the Continental Congress. On this date: In 1871, journalist-explorer Henry M. Stanley found Scottish missionary David Livingstone, who had not been heard from for years, near Lake Tanganyika in ...

Pa. Lottery

Pa. Lottery THURSDAY Day Wild: 9 Pick 2: 9-9 Pick 3: 6-5-1 Pick 4: 0-8-3-0 Pick 5: 2-6-5-7-0 Treasure Hunt: 12-17-20-22-24 $26,000 estimated jackpot Evening Wild: 0 Pick 2: 2-9 Pick 3: 1-4-6 Pick 4: 5-3-6-9 Pick 5: 6-2-0-1-0 Cash 5: 02-04-09-28-40 estimated ...

Common-sense state retirement plan would benefit workers, families

The lack of retirement savings is a growing concern for too many Pennsylvanians. Right now, most families are not saving enough to pay for their retirement or not at all, leaving them only with Social Security. Much of the problem stems from lack of access to a retirement savings plan ...

Meeting the caravan with common sense

It’s sad to see the debate over the migrant caravan break down into the usual polarized camps. You’re either pro-immigrant and therefore willing to let anyone in, or you’re anti-immigrant and you want to slam the door in the face of anyone, right? Wrong. The phrase “My fellow ...