JERSEY SHORE — It’s not supposed to be easy when you get to the state level. For the hundreds of cross country runners that will descend upon Hershey’s Parkview Course Saturday, they know the challenge that lies ahead of them. Nate Henderson certainly does. The Jersey Shore senior will be making his final trip to the state tournament along with teammates Ben Copenhaver, Cameron Hart and Alicia Sobers. As he spoke about the course Thursday afternoon, he cringed a little bit. “When we get there, we’re going to check into the hotel and go walk the course. The course is a really hard course because it’s very hilly. It’s a good course, just really hard,” the lone senior on the boys’ team said. “The competition there is tough. Last year, our No. 1 runner was a minute-and-a-half away (from the top spot), but he was still in the hundreds in the placing because there are so many people there so close to each other. There are two people per second at leas.