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Stay healthy, avoid injuries and enjoy the summer

July 18, 2014 By Dr. VON P. WISE Summer is prime time for outdoor activities. It’s the best time of year to get fit and stay healthy. more »»

No such thing as ‘healthy tan’

July 18, 2014 July is UV Safety Month, and there’s no such thing as a “healthy tan.” Now that it’s time for pool parties and BBQ’s, extra measures need to be taken to protect the skin from sun damag. more »»

Susquehanna Health Internal Medicine and Pediatrics welcomes CRNP

July 18, 2014 WILLIAMSPORT - Certified Registered Nurse Practitioner Theresa Moff has joined Dr. more »»

The importance of hydration

July 18, 2014 Not only is water is essential for good health, but our bodies depend on water to function correctly and for survival. more »»

Technology and tools can help seniors with low vision maintain independence

July 18, 2014 HARRISBURG – Each day, approximately 10,000 Americans turn 65, and one in six adults this age and older has a vision impairment that cannot be corrected with glasses or contact lenses. more »»

Watch out for Summer pests

July 18, 2014 When working or playing outdoors, it is important to keep your eyes peeled for mosquitoes, ticks, chiggers, spiders and winged stingers. more »»

Musculoskeletal pain and treatments

July 18, 2014 Musculoskeletal pain may occur at any time, from the nagging low back pain when you are playing golf or mowing the lawn, to the ongoing knee pain while you are trying to run or hike. more »»


July 12, 2014 HEALTH ISSUES r Alzheimer’s and Caregivers Support Group — 7 p.m. Aug. 12 (the second Tuesday of every month), Conference Room B of Susque-View Home. more »»


July 12, 2014 Editor’s note: Twelve-step groups focus on recovery from addiction, and the local meetings are open to members of the general public, unless otherwise indicated. more »»


July 12, 2014 Bread available daily Monday — Macaroni, ham and cheese, peas, stewed tomatoes, orange gelatin with pineapple. more »»

LH Hospital launches health home portal

July 11, 2014 By Kathleen Sankovich LOCK HAVEN — Lock Haven Hospital has launched a new online way for patients to access their personal health information regarding their hospital stay from the comfort of their... more »»

Physician recruiter joins Mount Nittany Health

July 11, 2014 STATE COLLEGE — Michele Palumbo, physician recruiter, has joined the team at Mount Nittany Health Center. more »»

Mount Nittany Ear, Nose & Throat/Audiology practice gains physician

July 11, 2014 STATE COLLEGE — Mount Nittany Health is pleased to announce the addition of Jessica Keel, PA-C, MPH, to Mount Nittany Physician Group Ear, Nose & Throat/Audiology. more »»

Many options for treating shoulder arthritis

July 11, 2014 LOCK HAVEN —Shoulder pain can keep you up at night and even threaten your independence by limiting your ability to accomplish everyday tasks. more »»

Nutrition fact and fiction

July 5, 2014 By LAURIE WELCH For The Express When it comes to sorting out nutrition information, how do you know if it is reliable? Reliable information does not support food fads or unbalanced eating. more »»

Susquehanna Health helps patients plan end of life healthcare wishes

July 4, 2014 WILLIAMSPORT — Recent family conflict in the final weeks of radio legend Casey Kasem’s life ended his story with dissonanc. more »»

Poison ivy — Exposure and treatment

July 4, 2014 Poison ivy grows as a shrub or vine in wooded areas or fields; it is recognizable by three bright green leaves on each stem of the plant. more »»

Geisinger names new regional medical director

July 4, 2014 STATE COLLEGE— John Pagnotto, D.O., FAAFP, has been named regional medical director for Geisinger Medical Groups in Centre, Huntingdon, Clinton, Juniata and Mifflin counties. more »»

Geisinger recognized for promoting healthy workplaces, lifestyles

July 4, 2014 DANVILLE – The National Business Group on Health, a non-profit association of large U.S. more »»

Cancer support group meets next Thursday

July 4, 2014 LOCK HAVEN — The Cancer Support Group will meet Thursday, July 10, at 7 p.m. in Conference Room B of Susque-Vie. more »»



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