Around the Town


to Ron Bauman, who is recuperating in UPMC Williamsport from injuries suffered when he was struck by a vehicle last week. Reports from his pastor, Mark Riley, are that Ron is doing well and will be transferred to Haven Skilled Rehabilitiation and Nursing, 22 Cree Drive, Lock Haven, on Monday. We’re sure he’d like to receive cards from his friends when he gets there.


and Happy Birthday to Sam McGregor, Lenore Pringle and Lois Simcox.

Word of the Day

Guidelines — a general rule, principle, or piece of advice.

Quote of the Day

“When one has a great deal to put into it a day has a hundred pockets.”

— Friedrich Nietzsche

The 20 healthiest fruits on earth

1. Grapefruit

2. Pineapple

3. Avocado

4. Blueberries

5. Apples

6. Pomegranate

7. Mango

8. Strawberries

9. Cranberries

10. Lemons

11. Durian

12. Watermelon

13. Olives

14. Blackberries

15. Oranges

16. Bananas

17. Red and Purple Grapes

18. Guava

19. Papaya

20. Cherries

Polka concert tonight

Don’t forget the concert in Triangle Park today at 6 p.m. It’s a polka band and it promises to be lots of fun. Some might even grab a partner and show others how to do the polka. Bring a chair… and an umbrella or sun hat might help since it’s gonna be hot.


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