Low temperatures kicked into gear late Sunday night into Monday and are expected to last until Wednesday, Jan. 22 with numbers hitting low into the single digits and negatives throughout the region.

PPL, which in a release noted it works to ensure its infrastructure can maintain a “significantly higher demand for electricity” offered a few tips to make sure you and loved ones stay warm and prepared during this time.

One of these preparations, PPL said in a release on Monday, involves creating an emergency kit. This kit should include non-perishable food, water, medication, first aid supplies and any pet supplies you may need.

“Be sure to include batteries and battery-operated flashlights,” the release said. “Store your emergency kit in one location, preferably in an airtight container. Charge your phones and other devices when able.”

Warming Shelter

According to information provided by the Clinton County Department of Emergency Services, the Nittany Valley Fire Company, 5101 Nittany Valley Drive, Lamar, will open as a warming shelter as-needed.

“With the cold temperatures forecasted for the coming week, our station will be open as a warming shelter for anyone who needs a warm place to go,” the fire company shared on social media.

Due to the station not being manned 24/7, its members ask those in need to contact the department of emergency services at 570-748-2936.

“Whether you’re a construction crew working out in the cold, a resident who’s heat system fails or isn’t keeping up, or whatever your situation may be, please don’t hesitate to reach out if you need a place to go,” the release said.

Extreme cold safety tips

PPL offered the following safety tips for extreme cold:

— Space heaters: Use space heaters sparingly, and only when needed. Do not plug space heaters into extension cords or power strips. Be sure to give them plenty of space and keep them on a level surface away from flammable objects and foot traffic. Don’t leave these devices unattended or use them while you are sleeping.

— Electric blankets and heating pads: Make sure to inspect these devices before each use to ensure there is no damage. Do not place other objects or blankets on top of electric blankets while in use. Do not tuck an electric blanket into the mattress and never leave these devices unattended or use them while you are sleeping.

— Generators: If you must use a generator, read and follow the manufacturer’s guidelines for operation and take heed of any warnings. This includes making sure you use the proper fuel for the generator and only add fuel when the generator is cool. Make sure to inspect the generator before each use to ensure it’s in good working order. Generators should never be used in an enclosed area or placed inside a home or business. Be sure to also keep them away from windows and vents that could allow carbon monoxide to sneak inside. Even though you will be using the generator outside, make sure that your home has battery-operated carbon monoxide detectors that are in good, working condition.

In the event of a power outage, PPL offers the following safety tips:

— Avoid using candles for lighting because they can start fires. Use flashlights instead.

— Avoid opening your refrigerator and freezer as much as possible.

— Do not use gas ovens or ranges to heat your home.

— Unplug sensitive home electronics. Turn off ovens and space heaters that may have been on when the outage occurred.

— In the event of an emergency during an outage, call 911.

The American Red Cross also offered ways to ensure your safety during extreme cold. This includes:

— If you must go outside, wear layers of loose clothing, a coat, hat, mittens and water-resistant boots. Use a scarf to cover your face and mouth.

— Check on loved ones and neighbors to make sure they are staying warm, particularly if they are older or live alone.

— Be careful walking on snow or ice and avoid overexertion when shoveling snow. If possible, work with a partner and take frequent breaks.

— Stay off the roads when possible. If you become stranded, stay in the vehicle and wait for help.

The Red Cross also warns of hypothermia and frostbite if you’re outside without the property protection.

“Stay warm to avoid frostbite and hypothermia. Your nose, ears, cheeks, chin, fingers and toes are often the first areas affected,” it said in a release on Monday morning.

Signs of frostbite include pain, numbness or a change in skin color and signs of hypothermia, which can be deadly, often include shivering, confusion, drowsiness and slurred speech.

“Act fast and get out of the cold immediately if you see signs of hypothermia or frostbite. Get emergency medical care right away,” the release said.