Breaking News

Feeding the government pig

It’s the most wonderful time of the year — and I don’t mean Christmas. It’s the time when Citizens Against Government Waste (CAGW) releases its annual “Congressional Pig Book Summary,” exposing some of the most outrageous, ridiculous and in many cases unconstitutional spending one can imagine. I guarantee you won’t be able to imagine most of it. Why should you when it’s not their money they are spending and borrowing, which has driven the debt to unprecedented and dangerous levels. According to CAGW, the number of earmarks, which is spending that avoids going through ...

Dear Annie: How honest is too honest?

Dear Annie: My husband “Jack” has become so angry with me lately, and I don’t understand why. We have been married for 10 years, have two beautiful girls, ages 6 and 4, and he’s a great dad. However, with me, he is short-tempered and does not want to spend any “alone” time with me when I suggest we have date nights. Jack refuses to discuss what’s wrong when I ask him why the sudden change in his temperament towards me. I am a stay-at-home mom and consider myself a good wife and mother, and don’t deserve to be made to feel badly about myself with his outbursts of anger, ...

Opiate prescriptions for pain don’t provide relief to patient

DEAR DR. ROACH: I have horrible neck, shoulder, back and hip pain, which are all from different traumas. I’ve been seeing a pain doctor for the past 14 years. I started out taking 5 mg of Vicodin and 4 mg of trazodone. Over the years, my prescriptions have been raised to 7.5 mg of oxycodone four times a day and 800 mg of ibuprofen three times a day. I see my doctor every two weeks, and during these visits, I normally get shots (different ones in different places). My problem is that my pain medicine isn’t working anymore. Will I have to keep raising the dosage? I can’t take it ...

Applause, Applause

Each Saturday, The Express community newspaper highlights people, groups and activities our readers deem worthy of applause. THANK YOU to all of the volunteers from Sugar Valley Lions Club members, community members, family, friends, neighbors, church members, co-workers, complete strangers and Bingo players, as well as, to all that donated food, monetary donations and baked goods for our Spring 2026 Bingo fundraisers. We look forward to seeing you all again for our Fall 2026 Bingo events the second Friday in September, October and November. All proceeds from these events will be ...

Cory Booker should be ashamed of himself

I wish “Meet the Press” host Kristen Welker had asked Sen. Cory Booker if he’s qualified to represent New Jersey given that nearly 9 out of 10 of his constituents are not Black. I should probably back up. Last month, the Supreme Court ruled in Callais vs. Louisiana that the state’s newest congressional map was an unconstitutional racial gerrymander. Here’s a simplified recap. After the 2020 census, Louisiana drew a congressional map that included just one “majority-minority” district. Some Black voters sued, arguing that Section 2 of the 1965 Voting Rights Act ...

Decluttering till death do we part

Margareta Magnusson was an artist in Stockholm who wrote a bestselling book, “The Gentle Art of Swedish Death Cleaning.” Decluttering, the removal of unnecessary items from our living spaces, had already become an international obsession. That was doubly so for Americans, whose large houses became easy repositories for the cheap goods arriving by container ship from low-wage countries. We declutterers had already gotten going 15 years ago, when Marie Kondo, Japan’s high priestess of neatness, came out with her big book, “The Life-Changing Magic of Tidying Up.” I tried to ...