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Eating well

The one thing Americans agree on at dinnertime

What do Gen Z and baby boomers have in common? A recent survey from the Food Industry Association finds 55% of consumers, regardless of age, cite comfort food as their top priority when cooking at home, while fast preparation time came in second. In a period marked by economic anxiety and uncertainty, Americans are turning to familiar dishes not just for sustenance, but for reassurance. The economics of playing it safe The comfort food trend doesn’t exist in a vacuum. It’s tied directly to how people feel about their finances. The FMI data, cited in IFT’s Food Technology ...

Dive into healthy eats with Mediterranean-inspired dishes

Feature Impact — The warm weather season offers a perfect opportunity for a meal reset. Inspired by the vibrant flavors and traditions of the Mediterranean, the aptly named Mediterranean Diet zeroes in on nourishing foods long touted as some of the healthiest by dietitians and health ...

Quick bites for busy nights

Warmer weather and longer days mean sports, practices and a lot of other outdoor activities. It’s not easy planning dinners around a families’ hectic schedules. However, with a plan, delicious recipes and a few handy appliances it is possible to prepare dinners that can feed the gang before or after their activities, whichever they choose. Try to pick recipes that can cook while you aren’t home, or prepare ahead and refrigerate or freeze, leaving nothing to do but quickly reheat and eat. Slow-Cooker Beef Taco Soup 1-pound ground beef, browned 1 (14.5-ounce) can ...

Chili oil and chili crisp are still everywhere

A 2024 study found 48% of younger generations will opt for the spicier version of a dish, given the choice. At the same time, the chili oil market is growing, valued at $12.25 billion in 2025. Chili oil and chili crisp feel more relevant than ever today, evolving beyond their traditional forms through new variations and applications that continue to redefine how they are enjoyed. A tingly, layered burst of heat and flavor is how many describe the experience of eating chili oil and chili crisp. These condiments date back centuries, with one of the earliest known recipes for chili crisp ...