Dining with Diabetes Class offered by Penn State Extension beginning Nov. 2

MILL HALL -- November is Diabetes Awareness Month! Take steps toward better health by registering for an in-person workshop or live webinar and receive a 50% discount.Explore healthier food choices that can help you or a loved one better manage Type 2 diabetes. Learn to set goals and plan daily physical activity. The workshop includes four classes plus one follow-up.

Classes will take place on Mondays, Nov. 2, 9, 16 and 23 with a follow-up class on Monday, Jan. 11. Each class will be held from noon to 1:30 p.m. at Penn State Extension-Clinton County, 47 Cooperation Lane, Mill Hall.

Cost for the program is $19.50 with registration needed by Oct. 28.

Register by visiting extension.psu.edu/diabetes-series or call 877-345-0691.

For questions contact Laurie Welch at law27@psu.edu or call 570-726-0022.