Trending
As students prepare to head back to school, they will share more than classroom space and school supplies. The start of the school year also marks the beginning of peak season for many infectious diseases. The end of summer break is a great time to get your child in for their well visit and ensure they have all the required vaccinations and medical documents they need for the school year, and that they're ready for fall sports and activities.
A Key Line of Defense
In recent months, health officials have seen a rise in measles cases across parts of the country. While it is still rare in most communities, measles is one of the most contagious viruses in the world and spreads easily in group settings like classrooms and daycares.
Most children are protected by the MMR vaccine, which covers measles, mumps and rubella, and is typically given in two doses during early childhood. If you are not sure whether your child is up to date, now is a great time to check with your pediatrician or family doctor. In addition to MMR, families should ask about the flu shot and the COVID-19 vaccine. These vaccines are updated annually and help protect against serious illness as respiratory viruses begin to circulate again in the fall.
Common Infections Thrive in Group Settings
The school environment naturally makes it easier for illnesses to spread, especially when students are indoors for long periods of time. Along with respiratory viruses like flu and COVID-19, stomach bugs such as norovirus and rotavirus can also move quickly through schools, especially among younger children.
Good handwashing is one of the most effective ways to prevent the spread of these infections. Talk to your child about washing their hands before eating and after using the bathroom, and remind them not to share water bottles, utensils or snacks.
Many parents are also familiar with common school-year ailments like pink eye, head lice and hand-foot-and-mouth disease. While these may not be dangerous, they can cause a lot of discomfort and time out of school. Early recognition of symptoms and keeping children home when they are unwell can help minimize outbreaks.
Keeping Kids Learning
When students are healthy, they are more likely to stay in school, focus in class and thrive socially and emotionally. Parents can support this by making sure their child gets enough sleep, eats balanced meals and has regular checkups.
A yearly wellness visit is a chance to discuss vaccines, track growth and development and talk about any concerns. If your child has asthma, diabetes or another chronic condition, back-to-school is also the right time to review their care plan and ensure teachers and school nurses have what they need.
Families should also keep an open line of communication with their child's school about illness policies, return-to-school guidance and any changes in health status.
Stay Proactive
From measles to the flu to the common cold, a little prevention can go a long way. Make sure your child is up to date on recommended vaccines, encourage healthy hygiene habits and keep them home when they are sick. If you have questions, your pediatrician or primary care provider can help you prepare for a safe and healthy school year. Taking these simple steps now can help keep your child in the classroom, ready to learn and grow.
-- -- -- --
Roman Tuma, M.D., is with UPMC Infectious Disease and sees patients at UPMC Williamsport, 700 High St., Williamsport. To schedule an appointment with Dr. Tuma, call 570-321-2181. For more information, visit UPMC.com/NorthCentralPa.