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Avoiding common winter injuries

Slippery sidewalks, icy driveways and physically demanding tasks like shoveling snow can lead to sprains, fractures and more serious conditions. By understanding common injuries and how to prevent them, you can safely enjoy the winter. Common Winter Injuries Falls on ice and snow are ...

What is a normal heart rate?

You probably were told your resting heart rate at your last checkup. Or maybe you get alerts throughout the day thanks to a fitness tracker or smart watch. But what does the number really mean? And how do you know if your heart rate is normal? What is a resting heart rate? In simple ...

Understanding common illnesses

During cold and flu season, it can be challenging to differentiate illnesses like the common cold, flu, COVID-19, respiratory syncytial virus (RSV) and norovirus. Each show distinct symptoms, modes of transmission and treatment approaches. Knowing what you’re dealing with can help you make ...

UPMC gynecologist: Cervical cancer awareness

Cervical cancer is one of the most preventable and treatable forms of cancer when caught early, thanks to effective screening tests and vaccination. Yet, many women remain unaware of the critical steps they can take to protect themselves. January is Cervical Cancer Awareness Month, a time to ...

Protecting our children from the rising threat of marijuana edibles

Between legalization in many surrounding states and the increased amount of people with medical use cards, the use of tetrahyocannabinol or THC, has increased dramatically in the past decade. The surge in popularity of edible cannabis products has allowed users to be discreet, while ...

The initial warning signs of MS

METRO — Multiple sclerosis (MS) is a chronic autoimmune disease that affects the central nervous system. The Mayo Clinic says MS causes the breakdown of the protective covering of nerve fibers, known as myelin. This leads to interruptions in communication between the brain and the body. Over time, the disease can cause permanent damage of the nerve fibers. This nerve sheath damage will result in various symptoms over time. However, MS progresses differently in each individual case, and the severity of symptoms could differ as well. The following are the most common initial symptoms ...