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Don’t let cancer take your breath away

There are many things from everyday life that people take for granted — their loved ones, electricity, access to nature and even breathing. November is Lung Cancer Awareness Month, and it’s important to learn about the ways in which you can reduce your chances of developing the ...

Stay resolved during New Year’s resolutions

Every year, millions of people hoping to spark positive change make New Year’s resolutions. The recurring themes each year include a more active approach to health and fitness, improved finances and learning new things for personal and professional development. See what resolutions you can ...

First Quality donates 100 AEDs to Susquehanna Health Foundation, UPMC

WILLIAMSPORT — Every minute matters when someone suffers a cardiac arrest, and having access to an Automated External Defibrillator (AED) can make all the difference for survival. Through a generous donation made by First Quality Enterprises, LLC to UPMC and Susquehanna Health Foundation, ...

Safe vs. fake: Choosing the right car seat

When you’re looking for a car seat for your child, knowing what to look for can make all the difference. When it comes to safety, you take precautions by wearing seatbelts, refrigerating your food and using eye or ear protection. And when your child is in the car, you protect them with ...