DEAR DR. ROACH: I have a diabetic nonhealing ulcer on my right heel. I was told that the blood circulation in my foot is not very good, which is why the ulcer is not healing. Five years ago, I had a nonhealing ulcer in my left heel. It got infected, and the infection went into my heel bone. ...

Dear Annie: My husband and I have been together for more than 30 years. In the beginning, we were the couple who couldn’t keep our hands off each other. We smiled easily, held hands without thinking, and felt lucky just to be in the same room after a long day. Somewhere between raising ...

DEAR DR. ROACH: I have such a minor question that I do not think you would want to publish it, but I’ve been curious for about 20 years. I am a healthy 77-year-old male without health issues. When I feel the urge to have a bowel movement, my butt sweats profusely. After the bowel movement, ...

Each Saturday, The Express community newspaper highlights people, groups and activities our readers deem worthy of applause. The Downtown Lock Haven, Inc. Board of Directors would like to give a huge THANK YOU to the City of Lock Haven Public Works employees who acted swiftly to remove snow ...

Every career begins with a defining moment, an instant when preparation meets courage and the future quietly changes course. For me, that moment came in 1983, when, at just 21 years old, I brought Richard Pryor to speak before more than 1,500 employees at the U.S. Department of Agriculture in ...

Dear Readers, Valentine’s Day has a funny way of making people take attendance of who remembered the holiday, who didn’t, who has plans, who pretends they do, who smiles at the grocery store display of roses and who speeds past it like it might ask a personal question. If today feels ...