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In an individual-based sport like wrestling, it is really what you make of it. You can use in-season practices as your only settings of improvement and find a decent amount of success down your path. But those that go the extra mile are the ones that typically cement their legacies for years - or decades - to come.
That's a reality that Penns Valley senior Robert Martin has begun to experience firsthand.
Following a solid varsity debut as a sophomore in 2023, Martin decided to kick it up a notch through the offseason leading up to his junior campaign. Injuries held him back from building upwards initially, as he was forced to sit out his second postseason stint. But rather than get dejected, he continued to work hard behind the scenes.
Once again, he would kick it up a notch through the ensuing offseason. And come mid-February, that hard work has paid off in a big way, with the senior reaching new heights - regular and postseason - through his last hoorah with the Rams.
Heading into districts, Martin had already surpassed his previous win-total tenfold, officially doubling it in his first few matches at Altoona last weekend. Unfortunate conclusions prevented the Ram from reaching the 215-pound championship or consolation final, but he did enough to earn his first career District 6 medal, taking fifth to extend his season.
"I just put in so much work this year and wanted to take it places," said Martin following his run at districts. "Last year, I got injured during district duals and couldn't wrestle at 172 (at districts). So now, just to have this, I'm just so happy about it. I've just always wanted to see this."
"Robert has put in the time in-season and in the offseason," emphasized Penns Valley head coach Joel Brinker. "He's put the time in outside the room, and now, he's reaping the rewards for it."
Through the ups and downs of his first two seasons, seasons which saw him compile a record of 28-31 without a postseason accolade, Martin knew there was more he could draw out of himself. He wanted to close out his high school career on a high note, as most wrestlers do. And to do that, he'd have to add to his offseason focuses.
Improving in wrestling is more than just a matter of constantly focusing on technique, an aspect Martin had already worked on through his first few offseasons. On top of continued work wrestling both free-style and Greco Roman, he also put more focus into strength training, which has paid dividends.
"Even over the past couple years, I worked pretty hard. Like, I think I could have been a regional qualifier as a junior," said Martin. "This year, I've been doing the strength training, and it's helped me so much. When I'm wrestling with those guys, it just feels like I'm a lot strong and can move them."
Naturally, increased strength training leads to increased weight and can result in a wrestler bumping up a class or two. After wrestling at 172 pounds as a junior, Martin fell within the 189-pound threshold, but chose the orthodox route of bumping up two classes to 215.
When reflecting on the decision months later, Martin was ecstatic with the end result. With his increased strength, he's able to manage well against heavier wrestlers, a factor that's multiplied by his speed advantageous within the class.
"I was originally going to wrestle 189 but looked at 215 and was like, 'I'm 190 right now, but I can still beat these guys,'" said Martin. "With those heavier guys, they're 25 pounds heavier sometimes. Shooting under them, I get nervous. But when I can do it, I get it."
"He's giving up substantial size, but we just felt like 215 was the better weight class for him," emphasized Penns Valley head coach Joel Brinker. "It's worked out."
Throughout his run at districts, Martin finished 4-2 while enduring heightened stakes. He fell just short of an upset in championship quarterfinals to drop into the blood round before winning back-to-back bouts with accolades on the line.
He notably survived a tight blood-round matchup against No. 9 seed Evan Eichenlaub (Philipsburg-Osceola) thanks to a third-period escape, a 1-0 decision which clinched his first district medal. Then, against No. 7 seed Kyler Suhoney (Tyrone), he racked up three takedowns through the last two periods to win 8-1, officially qualifying for regionals in the process.
And after falling just short in his first two state-ranked matchups of the tournament, he'd get the monkey off his back in his fifth-place bout. Facing No. 30 Connor Ward (Westmont Hilltop), he'd use four third-period points - an escape and takedown - to close his districts run on a high note with a 4-2 decision.
It's a reminder that Martin may still have room to climb. Unranked state-wise and entering the bracket as its No. 6 seed, the Penns Valley senior exceeded pre-tournament projections despite multiple heartbreaking losses, matches which could've seen those projections completely shattered.
Against No. 27 Max McConville (United) in championship quarters and No. 19 Andrew Ryan (Mount Union) in consolation semifinals, Martin found himself very much in the match before seeing those chances halted by way of third-period pin. That quarterfinal match was tied at 1-1 almost a minute into the third. And against Ryan - his highest ranked opponent of the run, Martin held a 4-2 lead with a minute to go.
With two weeks to prepare for regionals, Martin hopes to find an answer to finishing those matchups on top, believing increased focus on his speed could help get the job done. In doing so, he hopes to accomplish his ultimately goal, a PIAA bid, a goal which he's been striving towards since he was a freshman.
Whatever happens, Martin is simply happy to be in this position, peaking at the right time as he looks to finish his high school career strong. His success as a senior has reinvigorated his belief in his abilities and proven to himself that hard work pays off, and he hopes others can be inspired by that success.
"If a wrestler is going into this tournament thinking they can't do something, you can, even if they're not a district medalist or anything," said Martin. "If I make it to states, it's proven then."