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The nest is empty: Parents grapple with mixed emotions after children move out

It’s that time of year when many parents across the U.S. see their kids head off to college or leave home to start their working lives. For parents and guardians, experts say, the separation from their children can cause mixed feelings of loss, grief, loneliness, relief and freedom and can ...

Pennsylvania 4-H members compete in state shooting sports competition

UNIVERSITY PARK — More than 60 Pennsylvania 4-H members from across the state recently participated in several shooting sports contests held at Penn State’s Ag Progress Days site, at the Scotia Barrens Range and at the Shenecoy Sportsmen Club in Huntingdon County. Part of Penn State ...

Happenings from the Heisey

Mark your calendars for Sept. 14’s concert by David Pinelli at the Poorman Gallery. He will be performing original songs about coming of age in Lock Haven during the ‘60s and ‘70s. The event is free and starts at 1:30 p.m. The Genealogy Society’s program on Sept. 9 features Bebe Fultz describing her ancestor Sybil Ludington, “the Female Paul Revere.” At the Poorman Gallery, 352 E. Water St. at 7 p.m. All are welcome! Put Oct. 8 on your calendar for a Spaghetti Dinner Take-Out-Drive Through! Tickets are on sale at the Heisey House Museum and from board members. Sons and ...

Penn State Extension offers group-based strength training program

BOALSBURG — Penn State Extension will offer a group-based strength training program for adults ages 40 and above. “Lifelong Improvements Through Fitness Together” is aimed at improving functional fitness, or the ability to perform daily activities with ease. The 8-week course will occur from noon to 1 p.m. every Monday and Wednesday, beginning Sept. 3, 2025, at the Zion Lutheran Church, 105 Old Boalsburg Road, Boalsburg, Pa. Through moderated training exercises and basic nutrition information, participants will work toward achieving their personal goals in a group setting. ...

One Tech Tip: This summer, don’t let your phone overheat

LONDON — The summer holidays are here and many of us will heading off on trips to hot and sunny destinations, and bringing our electronic devices along. But don’t forget that phones, tablets and other electronics are vulnerable to extreme heat. Southern European nations like Spain, Italy and Greece have been baking under the sun, while forecasters have consistently issued heat advisories across the United States, particularly in the Southeast. Here’s what device makers and experts say on keeping your electronics cool: What heat does to a phone Most electronic devices work ...