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Starches should be a modest part of a mixed meal

Columns

DEAR DR. ROACH: I’m a 77-year-old man who’s prediabetic. I was told by a longtime diabetic that sugar (candy, soda, cake, etc.) doesn’t need to be avoided — just carbohydrates such as pasta, potatoes, etc. I was surprised to hear this. Is it really true? — Anon. ANSWER: We often use terms like carbohydrates, starches and sugars imprecisely. Strictly speaking, sugars are small molecules (usually 5 or 6 carbon molecules long), like glucose or fructose, which are called monosaccharides. These can also be combined into a single molecule (a disaccharide), which, in the case of ...

Siblings take opposite stances on sleepaway camp

Columns

Dear Annie: My husband and I are at odds over whether to send our two children to sleepaway camp next summer. He went every year from the time he was 8 and talks about it as one of the happiest parts of his childhood. He says camp taught him independence, helped him make lifelong friends and gave him a confidence he never would have developed at home. I never went to sleepaway camp, and the thought of sending our children away for several weeks makes me very uneasy. Our older child is excited by the idea, but our younger one is sensitive, has trouble falling asleep in unfamiliar places ...

Trump’s hubris rivals the fallen heroes of ancient Greek mythology

Columns

In January, the New York Times asked President Donald Trump if there were any limits on his global powers. “Yeah,” the president responded, “there is one thing. My own morality. My own mind. It’s the only thing that can stop me.” That was eight months ago, but fortunately Christopher Nolan’s blockbuster adaptation of “The Odyssey” has made ancient Greek literature newly relevant. Before that window closes, I’d like to talk about hubris. Today, the term mostly means excessive pride or arrogance. That’s part of what the Greeks meant by it too, but the meaning was ...

Dear Annie: A will worth fighting?

Columns

Dear Annie: I’m 37 and the oldest of four siblings. We lost our mother to cancer 15 months ago, and then about a month ago, our father died very unexpectedly at 60. We never expected to be orphans this young, and the whole thing has been a shock for us. But we were in for an even bigger shock. After Mom died, Dad apparently rewrote their will. We always assumed any inheritance would be evenly distributed four ways. As the lawyer went over the will with us, he said, “This will likely surprise and upset you.” The inheritance is divided FIVE ways! The fifth person is someone ...

Different colored glazes are a complex topic

Columns

The richly colored glazes of Chinese porcelains have enthralled collectors and inspired artists for hundreds of years. They are often given descriptive names, like the dark red “sang de boeuf” or “oxblood”; the famous peachbloom that inspired the late Victorian craze for two-tone pink ...

The long rise of the new Democratic Party

Columns

Can I claim to have predicted, way back in 1988, the result of Michigan’s fiercely contested Democratic primary for U.S. senator this week? The developments that have made Abdul El-Sayed — who lost the 2018 gubernatorial primary to Gov. Gretchen Whitmer (D-Mich.) by 20 percentage points — a winner over Rep. Haley Stevens were visible in the 1988 contest for Michigan’s delegates to the Democratic National Convention, in which Jesse Jackson ran far ahead of eventual nominee Michael Dukakis by a 24-percentage-point margin. Let’s flash back 38 years to see what I mean. Then, as ...