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Opinion

Older male wants to try a supplement to build up his strength

Columns

DEAR DR. ROACH: I’m an 88-year-old male. I’ve been losing strength and muscle in my legs, which has caused me to need a walker. I’m currently in a physical therapy program twice a week, and I also do daily strengthening exercises at home. I’d like your advice on trying a diet supplement of whey protein, hydroxymethylbutyrate, chromium and leucine. It’s widely advertised on the internet with countless testimonials regarding its amazing success in restoring strength and endurance for elderly users. — R.C.O. ANSWER: I believe in evidence, not testimonials. There’s good ...

387,000 Pennsylvania households

Letters to the editor

Vicki Adams Mill Hall That's how many Pennsylvania households faced utility shutoffs last year. Not in a recession. Not during a natural disaster. In one of the wealthiest states in the richest country in the world, nearly 400,000 families couldn't keep their lights on. And in the same year, Pennsylvania's average electricity cost went up almost 15%. The average electricity bill has gone up more than 20% since 2024. Another round of rate increases is hitting us now. Where is Josh Shapiro on any of this? He's the highest-paid governor in America. He presides over the 47th-ranked ...

Dear Annie: Making room for what’s next

Columns

Dear Annie: My husband and I are both in our 70s, and he’s been pushing for us to sell the house and move into something smaller for over a year now. He’s not wrong; it’s more house than we need. But we raised our three kids in this house. Every room has something in it — the kitchen table my dad built, the height marks on the door frame, the driveway where our children learned to ride their bikes. I know we probably can’t stay here forever. But I feel like he’s asking me to hand over all these memories without a second thought. Am I being stubborn, or is he being cold ...

Approach today having learned the lessons of the past

Columns

It’s a time for fear. The United States is engaged in an undeclared war — one of which the public does not understand the true extent. The president has gone in without Congressional approval. Military leaders struggle with cabinet members, politicians and themselves about whether and how to proceed. Weary soldiers, sailors and airmen want to finish their jobs and come home. Inflation and energy volatility have put the squeeze on everyday Americans, who are struggling financially, while the wealthy float along in a protective cocoon. A new and frighteningly powerful ...

Reader inquires about a new product for inflammatory arthritis

Columns

DEAR DR. ROACH: I was really interested in reading your recent columns on rheumatoid arthritis (RA) and other inflammatory arthritic conditions. I’ve taken most medications that you mentioned in your column. However, there’s a product called PS372424 that’s been in research since 2014, yet no medical rheumatology departments have even involved patients in taking it. This is a nontoxic alternative to all the medications that are given to children and adults for inflammatory arthritic diseases. I’m in the United Kingdom, but I’d be really interested to hear what our American ...