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Recognizing depression: Signs, causes and paths to treatment

Depression is a mental health condition that can affect anyone, regardless of age, background or circumstances. It goes beyond temporary feelings of sadness or disappointment and can deeply influence your thoughts, behaviors, emotions and daily life. Awareness of its effect and the challenges it presents is essential in creating a community that supports mental health. Understanding depression starts with recognizing that it’s a complex condition influenced by a range of factors. What are the most common symptoms of depression? Depression is not a sign of weakness, and it’s ...

Alzheimer’s Support Group to meet Aug. 11

LOCK HAVEN — The Alzheimer’s and Caregivers’ Support Group will meet Tuesday, Aug. 11, from 7 to 8 p.m. at Covenant United Methodist Church, 44 W. Main St., Lock Haven. There is convenient parking next to the church and a handicapped accessible entrance. “Staying Strong: Tips for Being a Healthy Caregiver” will be the topic. Caring for someone with Alzheimer’s disease or other diseases with accompanying memory loss is often difficult and challenging. The 10 common signs of caregiver stress will be reviewed. The meeting will also be a time of sharing caregiving concerns ...

MILL HALL — The Keystone Central School District has launched its search for its next superintendent. In July, the district’s board of directors unanimously approved hiring Templeton Advantage, LLC, in partnership with BLaST Intermediate Unit #17, to lead the process. Tom Templeton, founder and creative director of Templeton Advantage, LLC, will serve as lead consultant, with Dr. Christina Steinbacher-Reed, executive director of BLaST IU #17, providing strategic consultative and logistical support. “We are excited to partner with Keystone Central on this important search,” ...

Around the Town

Good Day and Happy Anniversary to Geoff and Andrea Ruhl, of Renovo! Word of the Day Symbiosis — noun — A cooperative relationship between two organisms or groups of organisms. Quote of the Day “This morning, the sun endured past dawn. I realize that it is August — the summer’s last stand.” — Sara Baume Bowes Reunion Descendants of Harmon and Anna Bowes reunion will be on Sunday, Aug. 9, at the Liberty Township Sportsmens Club, 1140 Marsh Creek Road, Howard, Pa. Meat will be provided, please bring a dish to share. Social gathering begins at 11 a.m., lunch at ...